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01:52

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"Another lady came to us in the middle of the summer. So her behaviours can cause her great upset and she becomes very agitated and upset. She would come and sit and weep and weep. Part of her diagnosis means that her verbal communication is very, very compromised. And most of what she says. Is nonsensical, even though it makes sense to her, what she actually produces doesn't make sense to us. Recently we've been working with her on managing her. She and I were sharing in some music, we got to the end of a song and she took a great big sigh and went, Oh. And then she looked up, made eye contact with me and smiled. And this is unusual for her because she finds it very difficult to make eye contact with people. And so we had a little conversation about how sometimes it feels much better when you've had a big sigh and she went, yes. Yes. So then a couple of weeks ago, she came into a session and she was crying and we got to a point where I was able to get her to look at me and we started to take in a slow breath and out a slow breath. You know, much as any of us would, if we were anxious, you would just take it in a deep breath and gradually let it out. And we managed to do that a few times and she said, that's better. We've started doing this every session and regularly punctuating throughout her session, taking in a sigh and letting a sigh out and feeling better in inverted commas. And I've been able to then feed that back to the care home staff that if they can see she's becoming agitated then to do this breathing, which he acknowledges helps her, then we may be able to stop an agitated period before it begins."
New Video
01:54

New Video

"So I was working with a client before the lockdown. This child is in care. And they were referred to music therapy for a lot of anxiety problems. They found it very hard to speak, but they were very drawn to music. They had a musical, they were very musical actually, you know, they had like a music talent and things like that. When they first started to attend with me, they came with their carer in the session. Because it was too anxiety provoking to come on their own. In those sessions before the lockdown, I would encourage wind instruments because it's a nice way to try to communicate using your mouth and using sounds like that without the need to speak. And I introduced a lot of humour in those sessions. We did a lot of little funny games and little funny improvs that they really liked and that kind of really relaxed the client and help them engage rather than feeling anxious and held back. Right before the lockdown, the client was just starting to come to the sessions on their own and they were speaking a lot to me, and unfortunately during the lockdown we weren't able to meet. Luckily I was able to get a new contract when we opened up again. I was a bit worried. I hadn't seen the client for about eight months. And I was afraid that they might have gone back into themselves a little bit and had anxiety. But it was quite successful in that they were very happy to see me and they were still very chatty. We were doing a mix of music and talking, and actually sometimes now we just do talking. And we might say, Oh, I forgot to even play something today. That even after an eight month break, they were able to come back. They felt comfortable enough. They felt like they had enough trust that they were able to just settle back in very quickly and open up to me again. And it also shows you the long-term positive effects of music therapy for mental health."
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